RHS Summer RAC 2026

Summer RAC 2026 begins Monday, June 1, 2026. The camp, which focuses on strength & conditioning skills, runs for 7 weeks throughout the months of June & July. Training sessions run Monday through Thursday each week. Throughout the summer, campers will learn & develop the following athletic skills: strength, power, speed, agility, quickness, stamina & flexibility.

This year, campers are split into 1 of 3 groups below depending on their sport & upcoming grade level:

Session 1: High School Football Training: 7:15am - 9:45am (Rising 9^th- 12^th football players)

Session 2: High School Boys & Girls Training: 8:45am – 10:15am (Rising 9^th- 12^th athletes, non-football)

Session 3: Junior High Boys & Girls Training: 10:30am-12:00pm (All rising 7^th – 9^th* grade athletes)

*Please note that rising 9^th graders (those not involved with football) are welcome to join either session 2 or 3, depending on the individual’s level of training experience. The Session 2 training progression will be more advanced and is better suited for those rising 9^th graders that have some familiarity with weight room & field training.

Campers are encouraged to wear modest workout attire and closed‐toe athletic shoes. Cleats are optional for field work. Water stations will be provided, but campers are encouraged to bring their own water bottle. All training will take place in the MAC (indoor turf area & weight room).

The camp cost is $60 and covers all 7 weeks of training. It is normal for many student-athletes to miss training sessions throughout the summer because of vacations and other camps. The session format allows for participants to drop-in any day of training with conflict.

Camp Calendar:

Week One: June 1^st– 4^th
Week Two: June 8^th – 11^th
Week Three: June 15^th– 18^th
Week Four: June 22^nd- 25^th
- OFF FROM JUNE 26^th – JULY 5^th FOR 4^th OF JULY HOLIDAY
Week Five: July 6^th – 9^th
Week Six: July 13^th – July 16^th
Week Seven: July 20^th- July 23^rd

Please feel free to contact RHS Director of Strength & Conditioning, Marc Soltis

if you have any questions at marc.soltis@risd.

Item Description Price Qty

Parent/ Guardian 1 Name (required)

Parent/ Guardian 2

Phone Number for Contact 1 (required)

Phone Number for Contact 2

Email (required)

Email address for camp updates and communications

Waiver Acceptance (Guardian full name) (required)

I, as a parent or guardian, hereby give permission for my child(ren) to participate in the RHS Summer RAC Camp and acknowledge the fact that she/he is physically able to participate in camp activities. I hereby authorize the directors of the RHS Summer RAC Camp to act for me in any emergency requiring medical attention, and acknowledge that I will be responsible for any cost (through family medical insurance or otherwise) incurred due to sickness or injury to my child(ren). I hereby waive any claim that I might have against the RHS Summer RAC Camp and/or the Richardson Independent School District.

You may accept this waiver by entering your full name into the field for waiver acceptance. All students must have a waiver on file to participate.

Summer RAC 2026 $60.00

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